Gaslighting is a deception strategy that skews the view of reality. You sometimes second-guess yourself, your memories, and your assumptions while someone is gaslighting you. You’re left dazed and wondering what’s wrong with you after speaking with the person who’s gaslighting you.
These kinds of tactics will make you feel perplexed and make you doubt your own sanity. Let’s dive in at how people deceive others. Simply put, gaslighting is a method of deceiving others in order to obtain control over them. And, unfortunately, it can be very successful. Despite the fact that there are many, we’re here to talk about some of the warning signs and how these behaviors can affect your mental health.