In this article, we’re going to talk about 18 things your face can tell you about deep health problems and what you can do to help improve your health naturally. Take a look!
18 things your face can tell you about deep health problems
1. Balding – A sign of high DHT (testosterone)
- Pumpkin seeds
- Green tea
- Zinc
2. Losing outer eyebrows – A sign of hypothyroidism
- Iodine
3. Bloodshot eyes – A sign of liver issues and insulin resistance
- Avoid junk food
- Avoid alcohol
- Get on Healthy keto and IF
4. Dark circles beneath eyes – A sign of insulin resistance
- Keto and IF
5. Bags beneath eyes – A sign of blood sugar problems or kidney issues
- Keto and IF
6. Oily skin – A sign of high androgens (men) or PCOS (women)
- Zinc
- Keto and IF
7. Facial hair (women) – A sign of high androgens
- Keto and IF
8. Acne – A sign of high androgens
- Keto and IF
9. Cataracts – A sign of vitamin deficiency and high insulin
- Vitamin A
- Vitamin B1 (benfotiamine)
- NAC drops
- Lower carbs
10. Red cheeks – A sign of Cushing syndrome and high cortisol
- • Natural antibiotics, including garlic, oregano, thyme, wormwood extract, and sage
- Natural probiotics, like sauerkraut
11. Grey or brown cheeks – A sign of melasma and high estrogen
- Avoid unnecessary hormone medications
- Avoid environmental plastics
- Escape strogenic chemicals
- Use DIM
- Consume cruciferous vegetables
- Take iodine (sea kelp)
12. Peeling, rough or dry skin, or Dermatitis – Signs of low omega-3s and high omega-6s
- Increase fatty fish
- Cod liver oil
- Avoid chicken, fried foods, nuts, and grains
- Avoid junk food
13. Dry eyes – A sign of low omega-3s
- Cod liver oil
14. Dry hair – A sign of low omega-3s
- Cod liver oil
15. Blackheads – A sign of low vitamin D
- Sun exposure
- Mushrooms
- Supplements
16. Cracked corners of the mouth – A sign of low vitamin B2
- Avoid refined flour
- Take vitamin B2
17. Cold sores – A sign of HS1 virus infection and a weak immune system
- Garlic
- Zinc
- Fasting
- Avoid stress
18. Rounded face – A sign of high insulin
- Healthy Keto and IF
Thanks for reading. I hope this helped enlighten you on the 18 things your face can tell you about deep health problems.