Health Archives - Edudream

Signs of Gaslighting

10 Warning Signs of Gaslighting and What You Can Do to Help Yourself

admin | 12:59 - 25 May 2021

Health Symptoms

health failure

Congestive Heart Failure: Symptoms, Causes, and Treatments

admin | 22:57 - 6 May 2021

Health Symptoms

12 Congestive Heart Failure Symptoms

12 Congestive Heart Failure Symptoms

admin | 22:11 - 6 May 2021

7 Natural Remedies for Irritable Bowel Syndrome

7 Natural Remedies for Irritable Bowel Syndrome

admin | 16:59 - 6 May 2021

7 Natural Ways to Relieve Psoriatic Arthritis Symptoms

7 Natural Ways to Relieve Psoriatic Arthritis Symptoms

admin | 15:39 - 6 May 2021

Psoriatic Arthritis Signs & Symptoms, Causes & Risk Factors & Facts

Psoriatic Arthritis Signs & Symptoms, Causes & Risk Factors & Facts

admin | 15:04 - 6 May 2021

Psoriatic Arthritis

The 7 Ways Psoriatic Arthritis Could Change Your Nails And What You Can Do to Prevent It

admin | 2:40 - 6 May 2021

15 Foods That Make Irritable Bowel Syndrome Worse

15 Foods That Make Irritable Bowel Syndrome Worse

admin | 1:53 - 6 May 2021

Health Symptoms

23 Early Symptoms for Rheumatoid Arthritis

23 Early Symptoms for Rheumatoid Arthritis

admin | 22:46 - 5 May 2021

Avoid This Health

6 Rheumatoid Arthritis Mistakes to Avoid What is rheumatoid arthritis? Rheumatoid arthritis is an autoimmune disease that results in joint pain as well as damage throughout the body. The joint damage caused by RA usually affects both sides of the body. As a result, if a joint in one of your arms or legs are affected, the exact same joint in the other arm or leg is likely to be affected as well. This is one-way doctors differentiate RA from other types of arthritis, such as osteoarthritis (OA). How is Rheumatoid arthritis diagnosed? Diagnosis of RA can be time-consuming and may necessitate multiple lab tests to confirm clinical examination findings. Your doctor will use various tools to diagnose RA. They will first inquire about your symptoms and medical history. They will also examine your joints physically. This will include the following: Search for swelling and redness Examining joint function and range of motion, as well as touching the affected joints to feel for warmth and tenderness Putting your reflexes and muscle strength to the test. If they suspect you have RA, they will most likely refer you to a rheumatologist. Common mistakes you should avoid if you got diagnosed with Rheumatoid arthritis: With rheumatoid arthritis, you try your hardest to live a whole and active life (RA). Do you, however, recognize any of these common mistakes? If you recognize them, it is not too late to get back on track. Down here are 6 of the most common mistakes you should avoid making if you want to stay healthy. 6. Not consulting a Rheumatologist. Your regular doctor could have diagnosed your RA. It's better to consult a specialist. A rheumatologist will be the most specialized in the medications used to treat RA and will be able to recommend the best ones for you. If you don't have one, request one from your primary care physician. 5. Having Too Much Rest Time It's challenging to get up and move when you have joint pain and fatigue. However, regular exercise is essential for your health. Idle time exacerbates pain, fatigue, and stiffness. Take it easy but do not stop if your RA flares up. Gentle flexibility exercises, such as yoga and tai chi, are recommended. You might also be able to do some exercises in a warm pool, but proceed with caution. Increase your activity when you feel better. Strengthen the muscles around your joints by adding strength training (you can use weight machines at the gym, handheld weights, resistance bands, or your body weight). Cardio is also beneficial to your heart, bones, and mood. Consult your rheumatologist, as well as a physical or occupational therapist, to determine the best exercises for you. Walking can be a really good exercise for people with RA. It's low-impact and can be done anywhere for free. Swimming and water aerobics are also viable options. 4.Canceling Your Doctor Appointments Do you stop seeing your doctor when you're feeling well? You need those regular checkups to stay healthy and on track with your treatment. Your rheumatologist will check in on you regularly to see how you're doing, how well your treatment is going, if you're experiencing any side effects, and if necessary, adjust your treatment. In addition to seeing your doctor, you may require lab tests or X-rays from time to time. Make sure you keep your appointments as well. 3.Not Taking All Of Your Medications There's a reason your doctor prescribed more than one RA medication. One of these medications may help relieve your pain, while the other may help prevent joint damage. Ask your doctor if you're not sure what your medications do or why you need them. Inform them if any side effects or costs are a concern. They can assist you in looking for solutions, whether it's another drug or financial assistance, so you can continue with your treatment. 2.Skipping Medication When You Feel well On days when you feel better, you may be tempted to skip your medications. Please don't do it. If you miss a dose of medication, the pain may return, and it may be more challenging to get relief later. Your rheumatoid arthritis may also worsen. Some medications must remain in your bloodstream at specific levels to be effective. If you skip them too frequently, your blood levels of the medication will drop, and you may experience a RA flare-up. It's normal to forget to take a dose now and then. Take it as soon as you remember (but don't take it twice). 1.Ignoring Your Feelings RA can be excruciatingly painful and difficult to manage. It's natural to be sad about this at times. However, if you begin to feel depressed, for example, your blues do not lift, and you no longer enjoy the things you used to enjoy, tell your doctor so you can be treated and feel better. Your doctor can advise you with a counselor for "talk therapy" and, if necessary, prescribe antidepressants. You might also consider joining a RA support group, such as those offered by the Arthritis Foundation. More information can be obtained from your doctor. How to treat rheumatoid arthritis? There is no cure for RA, but treatments can help you manage it. Rheumatoid arthritis (RA) can keep patients and doctors on their toes as they try to figure out the best ways to minimize the symptoms and slow the progression of the disease. Recent advances in treatment strategies have resulted in ever-improving outcomes and quality of life for people who have rheumatoid arthritis. Rheumatologists use the Treat to Target Rheumatoid Arthritis treatment philosophy to effectively manage this disease. The treat-to-target strategy has resulted in fewer symptoms and higher remission rates in RA patients. The treatment plan consists following steps: Establishing a specific testing goal that indicates remission or a low disease state Testing acute phase reactants and performing monthly monitoring to assess treatment and management plan progress Switching medication regimens as soon as possible if progress is not made. Treatments for RA help manage pain and control the inflammatory response, resulting in remission in many cases. Reducing inflammation can also aid in the prevention of further joint and organ damage. Treatment options may include: Medications Alternatives or home remedies Dietary changes Certain types of exercise Your healthcare provider will collaborate with you to develop the best treatment plan for your specific medical needs. Many people benefit from these treatments because they allow them to live an active life while lowering the risk of long-term complications.

6 Rheumatoid Arthritis Mistakes to Avoid

admin | 1:14 - 5 May 2021

9 Best Tips to Manage RA Fatigue And Keep it Under control

9 Best Tips to Manage RA Fatigue And Keep it Under control

admin | 1:12 - 5 May 2021

Health Symptoms

9 Signs and Symptoms of Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS) is a medical condition affecting the large intestine. Cramping, abdominal pain, bloating, gas, diarrhea, constipation, or both are signs and symptoms. Only a tiny percentage of IBS patients have severe signs and symptoms. Some people can manage their symptoms by changing their diet, lifestyle, and stress levels; the medication can treat more severe symptoms. IBS does not cause bowel tissue changes or increase your risk of colorectal cancer. IBS symptoms vary, but they are usually present for a long time. The most common are: 9. Diarrhea Diarrhea is the most common symptom. One of the three principal types of the disorder is IBS. It affects roughly one-third of IBS patients. A study of 200 adults discovered that those with diarrhea-predominant IBS had 12 bowel movements per week on average, more than twice the amount of adults without IBS. In IBS, accelerated bowel transit can also cause a sudden, strong urge to urinate. Some patients report that this is a significant source of stress for them, with some even avoiding social situations out of fear of a sudden onset of diarrhea. Furthermore, stool in the diarrhea-predominant type is loose and watery, and it may contain mucus. 8. Constipation IBS can cause both constipation and diarrhea, which may seem counterintuitive. The most common type of IBS is constipation-predominant IBS, which affects nearly half of all IBS patients. Changes in communication between the brain and the bowel may cause the average transit time of stool to be accelerated or slowed. When transit time delays, the bowel absorbs even more water from the stool, making passage more difficult. Chronic constipation that another disease cannot explain is referred to as "functional" constipation. It has nothing to do with IBS and is very common. Functional constipation is distinct from IBS in that it is not usually painful. Constipation in IBS, on the other hand, includes abdominal pain that subsides with bowel movements. Constipation in IBS frequently results in the sensation of an incomplete bowel movement. This causes unnecessary strain. Exercise, staying hydrated, eating soluble fiber, taking probiotics, and using laxatives sparingly, in addition to the standard treatments for IBS, may be beneficial. 7. Alternating Constipation and Diarrhea Around 20% of IBS patients experience mixed or alternating constipation and diarrhea. IBS diarrhea and constipation are characterized by chronic, recurring abdominal pain. The most important indicator that changes in bowel movements are not due to diet or common, mild infections is pain. This type of IBS is more severe than others, with more frequent and severe symptoms. The symptoms of mixed IBS vary more from person to person. As a result, rather than "one-size-fits-all" recommendations, this condition necessitates an individualized treatment approach. 6. Pain and Cramping The most usual symptom and a critical factor in diagnosis is abdominal pain. In most cases, your gut and brain collaborate to control digestion. This occurs due to hormones, nerves, and signals released by the good bacteria in your gut. These cooperative signals become distorted in IBS, resulting in uncoordinated and painful tension in the digestive tract muscles. This pain is more likely to happen in the lower abdomen or throughout the abdomen, but it is less likely to occur in the upper abdomen alone. The pain usually subsides after a bowel movement. Dietary changes, such as a low-FODMAP diet, may help with pain and other symptoms. Bowel relaxants like cognitive behavior therapy, peppermint oil, and hypnotherapy are other treatments available. 5. Bowel Movements Changes As the intestine absorbs water, slow-moving stool in the intestine frequently becomes dehydrated. As a result, hard stool forms, exacerbating constipation symptoms. The rapid passage of stool through the intestine leaves little time for water absorption, resulting in the loose stools associated with diarrhea. It can also cause mucus to accumulate in the stool, which is not common in other causes of constipation. Blood in the stool can sign another potentially severe medical condition and should be investigated by your doctor. Blood in the stool can appear red, but it is more commonly very dark or black with a tarry consistency. 4. Gas and Bloating In IBS, altered digestion results in increased gas production in the gut. This can result in bloating, which is unpleasant. Bloating is one of the most persistent and bothersome symptoms of IBS, according to many people. Bloating and cramping were reported by 83% of 337 IBS patients in a study. Both symptoms were more common in women and constipation-predominant IBS or IBS with a mix of symptoms. Bloating can be lowered by avoiding lactose and other FODMAPs. 3. Food Intolerance Up to 70% of people with IBS report that certain foods aggravate their symptoms. Two-thirds of IBS patients actively avoid certain foods. These people may exclude a variety of foods from their diet. While everyone's trigger foods are unique, some common ones include gas-producing foods such as FODMAPs, as well as lactose and gluten. 2. Fatigue and Troubles Sleeping Fatigue is reported by more than half of IBS patients. In one study, 160 adults with IBS reported having low stamina, which limited physical exertion at work, leisure, and social interactions. Another study of 85 adults discovered that the intensity of their symptoms predicted the severity of fatigue. IBS is also linked to insomnia, which manifests as difficulty falling asleep, frequent waking, and feeling tired in the morning. A study of 112 adults with IBS found that 13% had poor sleep quality. Another study of 50 men and women discovered that those with IBS slept an hour longer but felt less awaken in the morning than those who did not have IBS. Surprisingly, a lack of sleep predicts more severe gastrointestinal symptoms the next day. 1. Anxiety and Depression IBS has also been linked to anxiety and depression. It is unclear whether IBS symptoms manifest mental stress or whether the stress of living with IBS predisposes people to psychological problems. Regardless of which comes first, anxiety and digestive IBS symptoms reinforce each other in a vicious cycle. People with IBS were more than 50% more likely to have an anxiety disorder and more than 70% more likely to have a mood disorder, such as depression, in an extensive study of 94,000 men and women. Another study compared stress hormone cortisol levels in patients with and without IBS. When given a public speaking task, those with IBS had higher cortisol levels, indicating higher stress levels. Another study discovered that anxiety reduction therapy reduced stress and IBS symptoms. When to see a doctor? Consult your doctor if you have a consistent change in bowel habits or other IBS signs or symptoms. They could be symptoms of a more severe condition, such as colon cancer. Severe signs and symptoms include: Weight loss Diarrhea at night Rectal bleeding Iron deficiency anemia Unexplained vomiting Difficulty swallowing Persistent pain that isn't relieved by passing gas or a bowel movement

9 Signs and Symptoms of Irritable Bowel Syndrome (IBS)

admin | 1:09 - 5 May 2021

Health Symptoms

7 Signs and Symptoms of Psoriatic Arthritis you should know

7 Signs and Symptoms of Psoriatic Arthritis you should know

admin | 1:06 - 5 May 2021

13 Rheumatoid Arthritis Symptoms You Shouldt Ignore.jpg

13 Rheumatoid Arthritis Symptoms You Shouldn’t Ignore

admin | 23:37 - 4 May 2021